June 2024 – Page 14 – The Valley Profile

Deidre Savage's "brain training" helps people deal with their stress through mindfulness. Photo: ALICE PARMINTER

Mind over matter: taking the stress out of brain training

Post author:Alice Parminter
Post published:June 14, 2024
Post category:News

Calming thoughts are a way of life for mindfulness coach Deirdre Savage. The Thames woman, founder of non-profit organisation MindfulPath, has used the practice for years to support the mental…

Mud is not an issue as the junior boys approach the end of the race. Photo: ALICE PARMINTER

Muddy running

Post author:Alice Parminter
Post published:June 14, 2024
Post category:Sport

Secondary students from across the Thames Valley gathered at South Farms in Mangatarata on May 28 to compete in the Thames Valley Secondary Schools Cross Country Champs. Ongoing showers meant…

The 19 new citizens of Hauraki. Photo: SUPPLIED

New citizens welcomed

Post author:Alice Parminter
Post published:June 14, 2024
Post category:News

Hauraki District council welcomed a new cohort of New Zealand citizens to the region and country on May 29. The celebration recognised those who have undergone the process to become…

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