Read more about the article Mind over matter: taking the stress out of brain training
Deidre Savage's "brain training" helps people deal with their stress through mindfulness. Photo: ALICE PARMINTER

Mind over matter: taking the stress out of brain training

Calming thoughts are a way of life for mindfulness coach Deirdre Savage. The Thames woman, founder of non-profit organisation MindfulPath, has used the practice for years to support the mental…

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